

The Forge is proud to be part of Lavocat's Wellness at the Greenhouse event! Stop by, say hi, and enter below for your chance to win this month's giveaway prize.
Winner drawn Monday, Oct 19 & notified by text.
We pick the winner Monday, Oct 19 and text them directly!
Every entrant gets 1 Free Class at The Forge Gym in Clarence!

The Forge is teaming up with Lavocat's Nursery & Garden Center for their community fall event on Main St, Clarence.
100+ Athletes Strong in Clarence, NY
Coached functional strength and conditioning for normal people who want to move better, get stronger, and show up fully at any age. Community, structure, and accountability built in.
At The Forge, you train with people who know your name, cheer for your PRs, and show up alongside you every week.
Our flagship IGNITE program and SPARK track ensure every workout is scaled safely to your exact fitness level.
Every coach has 5+ years of experience and genuinely cares about your progress, form, and safety.

"I don't know what I'm doing." — You'll be taught every movement, every time.
"I'm not in shape enough." — You don't get in shape to start. You start to get in shape.
"Your first class is free." — Enter the drawing above to secure your free trial pass.
Free entry · Winner drawn Mon, Oct 19
Plus your first class at The Forge is free